Puchong Kinrara Metta Buddhist Society One Day Meditation Retreat

One Day of Purity • A Lifetime of Benefit
— Observing the Uposatha Eight Precepts
Returning to a Life of Mindfulness
July 10th, 2026 (Fri)
Puchong Kinrara Mettā Buddhist Society
1 Day Uposatha Retreat +
10 Meritorious Deeds Practice

In a fast-paced world filled with endless distractions,
when was the last time you truly paused
to care for your body, speech, and mind?
The Buddha praised Uposatha Days as precious opportunities for lay disciples
to draw closer to the Noble Path and purify their lives.
For one day, grounded in virtue (Sīla)
and guided by mindfulness (Sati),
we return to a life of simplicity, clarity, and awareness.

Buddha Sāsanaṃ Ciraṃ Tiṭṭhatu.

May the Buddha's Dispensation be Prolonged.

"Sabbe Sattā Bhavantu Sukhitattā."

May all beings be Well & Happy. 🙏🙏🙏