DhammaJāta Mindfulness Station – Recharging Again!

Life needs more than just coffee to keep going – you also need an energy recharge station.
Stop grinding. Stop feeling down. Come lie flat here for a while –
let’s practice relaxing, together.
Let’s practice living, together.

Don’t worry – no experience needed. Everyone is welcome!

A 3-stage efficient recharge:
· Step away from information overload and reconnect with inner stillness
· In a comfortable space, your feelings will be gently held
· Let the little theatre in your mind take a peaceful intermission

This Thursday, skip overtime – and sign up for "heart time" instead. 💖
The mental WiFi is on – come get connected!

Buddha Sāsanaṃ Ciraṃ Tiṭṭhatu.

May the Buddha's Dispensation be Prolonged.

 

"Sabbe Sattā Bhavantu Sukhitattā."

May all beings be Well & Happy.